Transcendental Meditation is a beautiful gift

"Lasting world peace can only exist on the basis of happiness. Without happiness there can be no lasting world peace. We are all made of Bliss. Only we need to EXPERIENCE our own nature, to be happy in life."

This beautiful quote is by His Holiness Maharishi Mahesh Yogi.

This page describes my personal experience with Transcendental Meditation.

Oprah Winfrey discusses her experience with Transcendental Meditation.

You can find out more about learning transcendental meditation by calling 1-888-LEARN-TM, or by visiting TM.ORG.

In the summer of 2007, I attended a weekend residence course in Transcendental Meditation.

WOW . What a wonderful experience.

I was instructed in Transcendental Meditation many years ago, and it is probably the most important thing I have done for myself.

transcendental meditation

His Holiness Maharishi Mahesh Yogi, founder of the Transcendental Meditation Movement.

Learning Transcendental Meditation is also the best thing I've ever done for the people I love. Like my son, for example. TM has made me a happier, healthier person.

Once you start practicing Transcendental Meditation , your children, your spouse, your friends start noticing changes in you, how much calmer and happier you are, how problems don't seem to bother you as much.

Maharishi Mahesh Yogi, founder of the Transcendental Meditation Movement, has given the world a most beautiful gift - Transcendental Meditation or "TM" for short.

Maharishi did not invent the technique. It is an ancient technique which dates back thousands of years.

You in turn can give yourself and those you love a beautiful gift by learning this simple effortless, natural mental technique, and watch things get better.

Transcending is the MOST SATISFYING EXPERIENCE THERE IS, FOR THE MIND . When the mind transcends, it finds total bliss, peace and fulfillment. The mind is full, and blissful.

Transcendental meditation is effortless

Transcendental meditation is easy, effortless. In fact, if you are putting any work in it, it may be some other form of meditation, but it's not Transcendental Meditation! The mind is invited to effortlessly dive within, which the mind does spontaneously because the mind's nature is to go toward greater happiness and beauty.

Transcendental meditation is a simple mental technique which allows the mind to gradually experience subtler and subtler states of thought, until the mind transcends even the subtlest state of thought, and experiences absolute silence, BLISS CONSCIOUSNESS.

TM is for you, me, all human beings no matter their religious beliefs or education level. All that is needed is to be instructed in the simple technique, and to practice regularly, morning and evening. We meditate, then go out into the world and become involved in activity. Then we meditate again at night, and perform more activity.

Maharishi explains that it is the cycle of meditation and activity which eventually allows the mind to maintain that state of bliss consciousness at all times, no matter what activity one might be involved in at the time. One could be in the middle of a very chaotic environment, but one's mind remains connected to that sublime field of absolute silence and bliss that is the basis of everything. This activity/meditation cycle gradually brings more and more of the transcendental bliss into our life.

You can find out more about learning transcendental meditation by calling 1-888-LEARN-TM, or by visiting TM.ORG.

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